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Stress, Wellness & Nutrition

Code:
HLTH 1387

Stress can play a significant role in people's professional lives. Learning how to deal with stress is vital to long term health. While stress alone does not cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.

Notes:

This course is NOT a recognized GNED for the PRACTICAL NURSING or FITNESS & HEALTH PROMOTION programs offered through the Faculty of Health Sciences.


Textbooks:

  • Winter - None required
  • Fall - None required

Equivalents:

  • GNED 1120

Scheduled Dates

CRN Day Date Time Hours Location/
Delivery Method
Fee Availability
10845October 3, 2022 to January 9, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
10819November 1, 2022 to February 7, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
10800December 1, 2022 to March 9, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
11057February 1, 2023 to May 10, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
11031March 1, 2023 to June 7, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
11012April 3, 2023 to July 10, 202312:00 am - 12:01 am42Monthly Intake Online$323.63
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