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X-WR-CALNAME:Access and Support Centre
X-ORIGINAL-URL:https://durhamcollege.ca/asc
X-WR-CALDESC:Events for Access and Support Centre
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TZID:UTC
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T140000
DTEND;TZID=UTC:20221012T150000
DTSTAMP:20260419T042630
CREATED:20221027T172937Z
LAST-MODIFIED:20221027T173526Z
UID:2889-1665583200-1665586800@durhamcollege.ca
SUMMARY:Coping and Emotional Regulation Skills (Virtual)
DESCRIPTION:In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and\nregulate our emotions using DBT skills\, as well as discussing self-care\, acceptance\, and self-compassion. Take this opportunity to connect with other students\, learning and sharing ways to thrive. \nFormat: Registration required – to register email ryan.brown@durhamcollege.ca\nLed by ASC Counsellor Ryan Brown
URL:https://durhamcollege.ca/asc/event/coping-and-emotional-regulation-skills-virtual/2022-10-12/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T150000
DTEND;TZID=UTC:20221012T160000
DTSTAMP:20260419T042630
CREATED:20221027T172620Z
LAST-MODIFIED:20221027T173710Z
UID:2861-1665586800-1665590400@durhamcollege.ca
SUMMARY:Time Management Workshop (In-person)
DESCRIPTION:Your time is an important\, valuable\, and limited resource. Come join us to review various tools and\nstrategies to help you find out what works best for you. In these workshops\, we will learn about\ncreating schedules and different ways to manage your day to get the most out of your time \nFormat: Drop-In – Come to SW116\nLed by Executive Skills Coach Kiwi den Otter
URL:https://durhamcollege.ca/asc/event/time-management-workshop-in-person/2022-10-12/
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