Enhance Your Self-Esteem
2022-01-31 14:00 - 15:00 UTC
Living through this pandemic can make us feel alone and hopeless and can also affect our selfesteem in many ways. In this group you will learn about self-esteem and ways that you can change negatives into positives. Each week you will be introduced to healthy self-esteem strategies with a creative twist that will help build your self-esteem so that you can be the best self that you envision to be!
Format: Drop-In – to join press link below:
https://teams.microsoft.com/l/channel/19%3ag5LBNTDmAhZBRC6wy1hwJ3UtzZQJg9HNKXNv2q5jhcI1%40thread.tacv2/General?groupId=0086f641-bae3-4640-baaf-e20a28cf5558&tenantId=49bba7a4-424b-4070-a70e-886e9dd7caef
Led by peer coach Emily Ormond

Take a Wellness Break
2022-01-31 16:00 - 17:00
Take a break from your busy schedule to regroup and check in with yourself. Drop in and join us to participate in activities that are creative and relaxing and help us reconnect with ourselves. We will engage in a new activity each week like journal prompts, meditation, vision boards, scavenger hunts and much more.
Format: Drop-In – to join press link below:
https://teams.microsoft.com/l/channel/19%3ajs6YpiKm4wpfL7fzRmLLhkwMRK6_AmHynkPd5nJfiqg1%40thread.tacv2/General?groupId=4f359230-0255-4c5d-a0ce-c0dc4b60efff&tenantId=49bba7a4-424b-4070-a70e-886e9dd7caef
Led by peer coach Rachel Dulay
