This event has passed. Mind full vs Mindful: Mindfulness with Jamie Date: March 29 Time: 11:00 am - 12:00 pm Event Categories: Campus Health and Wellness Centre, Institute of Student Leadership, Student Life Website: https://www.surveymonkey.com/r/dcotbts Venue In-person Oshawa Campus Address: 2000 Simcoe St. N. Oshawa, Ontario Canada Details: Mindfulness – the so-called antidote to the wondering and untamed mind. It is said that not all who wonder are lost, but what about being lost in our thoughts? If we aren’t mentally present, then where are we? If you’re keen on exploring this trendy thing called mindfulness as a beginner or sage, then join wellness coach Jamie for an introduction to mindfulness where we will discuss and experience what all the rave is all about. Find out why mindfulness can be especially helpful to post-secondary students in a busy world that constantly begs for your attention. This event is part of the “Better Together” Series hosted by DC & OT. All students are welcome! Please register: https://www.surveymonkey.com/r/dcotbts + Google Calendar+ iCal Export Related Events Jun 05 CO-OP Work Permit Workshop Learn more about this event. Jun 08 Co-Design Learn more about this event. Jun 14 Learning Your Leadership Style Learn more about this event.