Nature is Healing

Research has started to discover how nature has therapeutic powers and not only can make us feel better emotionally, but we also can see changes to our physical wellbeing. Spending time in nature can help reduce blood pressure, heart rate, muscle tension, and the production of stress hormones. Also, trees and plants emit aromatic compounds called phytoncides that we inhale similar to aromatherapy. Nature is neat! Join us as we spend some time outdoors in nature! This event is rain or shine; please dress according to the weather so you stay warm and dry. This event is part of the ‘Better Together’ Series hosted by DC & OT; all students are welcome!

Please register to receive a map to our meeting location on North Oshawa Campus
To register: https://www.surveymonkey.com/r/dcotbts