COVID-19 update: With the provincial stay-at-home order in effect, some in-person learning activities and campus operations are impacted.Program delivery information: spring semester and fall semester.Learn more about courses and services being offered remotely. COVID-19 Pre-entry Screening Questionnaire Report if you are unwell
Check out the 2021-22Program Guide
This course provides a thorough introduction to the concepts of wellness and wholistic health. Course ideas explored include the relationship between self-responsibility and self-improvement, the influence of social environment on health behaviours as well as the role of the fitness and health professional in promoting specific wellness programs.
Many of the photos on this website were taken prior to the COVID-19 pandemic.