COVID-19 Information

Durham College is open virtually due to the COVID-19 pandemic while courses and services are being offered remotely.
Fall 2020 delivery information

Learn more about courses and services being offered remotely.

Introduction To Wellness

This course provides a thorough introduction to the concepts of wellness and wholistic health. Course ideas explored include the relationship between self-responsibility and self-improvement, the influence of social environment on health behaviours as well as the role of the fitness and health professional in promoting specific wellness programs.