COVID-19 update: With the provincial stay-at-home order in effect, some in-person learning activities and campus operations are impacted.
Program delivery information: spring semester and fall semester.

Learn more about courses and services being offered remotely. COVID-19 Pre-entry Screening Questionnaire Report if you are unwell

Fitness I-PFP

Through this course, students will begin to understand the importance of physical fitness, nutrition and overall well-being. Students will also understand and implement practical strategies required to develop a personal training program to suit their goals. There will be an introduction to PREP and PARE. The scheduled fitness test will follow OPFA fitness protocols.