COVID-19 update: With the provincial stay-at-home order in effect, some in-person learning activities and campus operations are impacted.Program delivery information: spring semester and fall semester.Learn more about courses and services being offered remotely. COVID-19 Pre-entry Screening Questionnaire Report if you are unwell
Check out the 2021-22Program Guide
Through this course, students will begin to understand the importance of physical fitness, nutrition and overall well-being. Students will also understand and implement practical strategies required to develop a personal training program to suit their goals. There will be an introduction to PREP and PARE. The scheduled fitness test will follow OPFA fitness protocols.
Many of the photos on this website were taken prior to the COVID-19 pandemic.