Fitness III-Pfp

Building on the principles learned in PFP110 and PFP220 students will apply a variety of health and fitness related principles to continue to improve their fitness and well being. Students will understand and recognize potential health problems associated with shift work and a demanding job in Law Enforcement and be aware of appropriate strategies to deal with these health problems. A stronger emphasis on the PREP, PARE, FORCE, and OPFA testing standards will prepare students to challenge these testing protocols as they look to the recruitment process for constable selection.