Wellness Lifestyle Management

This course will provide the student with an understanding of the dimensions of wellness: physical, intellectual, emotional, social, spiritual, environmental and occupational. Students will examine their own wellness and will develop a plan to maximize that wellness. In addition, the course will evaluate employee wellness programs and how they contribute to workplace wellness. Note: This course will be delivered as a hybrid course. Students will have two hours/week in the classroom and one hour online (DC Connect). All quizzes will be conducted online.