On first contact with Mental Health Services, you will be offered an initial appointment to help determine needs and answer questions around our services.

Sometimes students need to speak with a professional for 1-2 sessions to help understand a specific problem. Short term connections can help resolve or reframe challenges.  Our team can help students understand the impact the problem is having on their life and talk through possible solutions. In a partnership, students and our team work together to promote positive change. Our team helps to inspire students to take action towards personal excellence, focusing on the present as a springboard to improve the future, while developing new skills.

Our services help students achieve their greatest wellness by exploring their goals and concerns in a comfortable, private and non-judgmental setting.  Through subsequent sessions our team inspires students to take action in new and creative ways, to help overcome obstacles as they arise.

Students are eligible for these services if currently registered. Services are free and confidential.

To book an appointment call Oshawa campus at 905.721.3037, Whitby campus at 905.721.2000 ext. 4141 , or walk  in to speak with our friendly staff at front desk. If living in Student Residence, call 905.721.2000 ext. 8960 where both walk in’s to room 2023C and booked appointments are welcome.