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Stress, Wellness & Nutrition

Code:
HLTH 1387

Stress can play a significant role in people's professional lives. Learning how to deal with stress is vital to long term health. While stress alone does not cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.

Notes:

This course is NOT a recognized GNED for the PRACTICAL NURSING or FITNESS & HEALTH PROMOTION programs offered through the School of Health.


Textbooks:

  • Spring/Summer - None required
  • Fall - None required

Equivalents:

  • GNED 1120

Scheduled Dates

CRN Day Date Time Hours Location/
Delivery Method
Fee Availability
30104May 10, 2022 to August 16, 202212:00 am - 12:01 am42Online$323.63
10077September 13, 2022 to December 20, 202212:00 am - 12:01 am42Online$323.63
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