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March is Sleep awareness Month, join us by playing our sleep bingo for a chance to win a memory foam pillow- follow the rules below:
Download the Sleep Bingo Card
Try and get a full row, column or diagonal
A full card gets you a double entry
Submit card and pictures through our submission form
Your mental health and well-being are important. Discover the services and support available to you on campus.
CHWC is a partner and pick up location for I’m Ready- Free HIV Testing Kits. Know your status, and connect to care. Learn more here: readytoknow.ca or book an appointment to learn more.
View the guide on ice: Click Here
Register for Coffee with Clinicians Click Here
An hour long open-support session to discuss Student's Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide.
Food IQ is a campaign that aims to support increasing our understanding of food literacy. Check out our Offerings Page to learn about Food IQ related programming and resources.
Visit us in the Campus Health and Wellness Centre, Room G1030.
Click here to learn about our service offerings; groups, workshops and events through the Campus Health and Wellness Centre.
Campus Health and Wellness Centre events
Come find the Campus Health and Wellness Centre’s Peer Wellness Reps and take a quick pause for your health...
Learn moreBetter Together Series: Recovery College Feeling overwhelmed with post-secondary life? Join your DC and OTU peers for Creative Calm,...
Learn moreJoin ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes...
Learn moreCurious about protein? Am I getting enough? How much do I actually need? Join nutritionist Sylvia Emmorey to assess...
Learn more