Groups, Workshops, Events
Employee Lead: Groups, Events, Workshops
Join ‘Nature and Forest Therapy Guide’ Heather for forest bathing and other nature themed activities. These sensory based mindfulness sessions, including crafts, games and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to:
- improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune functioning
- increase patience, life satisfaction and motivation
- reduce symptoms associated with ADHD, anxiety, depression, stress, trauma, and addiction
Please join two of Durham College's Mental Health Nurses for a cup of coffee! This event is an hour long, open-support session to discuss students' mental health on campus. We aim to create a supportive environment where we can learn and grow together through sharing situations, experiences, asking questions, and clarifying resources to strengthen how to navigate student mental health on campus together.
Welcome to our supportive (Dialectical Behavioural Therapy) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease.
Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and understanding together.
Dates, time, location:
Tuesdays May 20-July 15th
11:00-12:00
Wellness Den
Registration is required for participation!
Peer Lead: Groups, Events, Workshops
COMING SOON.
Additional Campaigns, Events, Workshops
More information coming soon!

Upcoming Events › Campus Health and Wellness Centre
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BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Spring Into Wellness with Pop-Up Pilates!
- 11:30 AM — 12:30 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a fun way to de-stress and get moving this spring? Join us for Pop-Up Pilates at Polonsky Commons! This free outdoor session is open to all fitness levels and offers a chance to stretch, strengthen, and soak up some sunshine. Whether you're new to Pilates or a seasoned pro, this is a great way to take a break, connect with others, and prioritize your well-being. Don’t forget to bring a friend, a water bottle, and your positive energy!…
Find out more » -
Grow with the Flow: Microgreens for Mind & Body
- 2:00 PM — 3:00 PM
Fireside Reading Room, 2nd floor Campus Library, Oshawa campusSprout some wellness! Join us for a hands-on workshop where you’ll create your own mini indoor garden, perfect for a dorm room or small space. You’ll plant microgreen seeds—nutrient-packed superfoods that grow fast and add a healthy boost to any meal. Plus, learn about the mental health benefits of gardening, from stress relief to mindfulness. No green thumb required—just bring yourself and get ready to grow! Group Date Time, Location: Wednesday May 14th 2:00-3:00 Fireside Reading Room at the Library
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
Calm Campus: Dialectical Behaviour Therapy (DBT) Skills Group
- 11:00 AM — 12:00 PM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaWelcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a space where understanding meets transformation on your path to resilient emotional regulation. Empowerment starts with you, lets gain emotional awareness and…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more » -
BTS: WomXen Fitness: For Every Kind of Woman
- 9:00 AM — 10:00 AM
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario CanadaLooking for a safe, empowering space to move, build strength and feel your best? Come check out WomXen Fitness. A women-only fitness space, designed for all women and women-identifying individuals. Whether you're new to fitness or a seasoned pro, you're welcome here. No judgment, just power! Tuesdays & Thursdays Pilot Project from May 5 – August 15 (Returning in September!) 9–10 a.m. & 1–2 p.m. Room G2018 (CWRC) Spots are limited so be sure to book your session through the…
Find out more »