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Grow with the Flow: Microgreens for Mind and Body

🌱 Sprout some wellness! Join us for a hands-on workshop where you’ll create your own mini indoor garden, perfect for a dorm room or small space. Plus, learn about the mental health benefits of gardening, from stress relief to mindfulness.

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Well-Made: The Self-Care Series

Looking for a way to take a break from campus life, tap into your creativity, and support your mental and emotional wellbeing?

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Entry Immunization Forms are now available to be booked online
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Are you ok?

Your mental health and well-being are important. Discover the services and support available to you on campus.

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Supporting Student Mental Health – Employee guide and Supports

View the guide on ice: Click Here

Register for Coffee with Clinicians Click Here

An hour long open-support session to discuss Student's Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide.

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Book an Appointment

Visit us in the Campus Health and Wellness Centre, Room G1030.

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Campus Health and Wellness Centre on Social Media