Food IQ: Growing Minds, Growing Plates

From Hunger to Health: Food Security and Food Literacy Toolkit

This Toolkit is designed to help alleviate food insecurity and increase food literacy for Durham College students. The information, tips and strategies shared help inform and expand awareness of services and supports that can contribute to students saving money, understanding food choices, and creating a college campus that is proactively informed of food literacy and insecurity.

From Hunger to Health: Food Security and Food Literacy Education Presentation

Click Here: Presentation

Understanding Food Insecurity and Food Literacy

On-Campus and General Food Insecurity and Food Literacy Services and Resources
Canada’s Food Guide and Nutrition
Food Insecurity and Health Outcomes
Connecting with Services and Supports

Are You Experiencing Distress Around Food?

Click here to Learn More

Learn more about our Eating Disorders Psychotherapist and how to access services

One Meal at a Time

Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together.

Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building.

Please register below, sessions will take place virtually.