Advanced Training Techniques for Results

Date:
February 5
Time:
11:30 am - 12:30 pm
Event Category:
Website:
https://forms.office.com/pages/responsepage.aspx?id=pKe7SUtCcECnDohundfK75vDUsohDAxOpor_8aUGDCNUMVpHME9XWDgwU0xCTlpSOUg1OVdZOEo5Ri4u&route=shorturl
Venue
In-person Oshawa Campus
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Date: Wednesday, February 5
Time: 11:30am to 12:30pm
Location: Aerobics room 2, 2nd floor of CRWC building
Instructor: Munene, Personal Trainer
Details: **In-Person** The purpose of this workshop is to provide the attendees with more advanced tools to further challenge themselves and facilitate prolonged improvements in their strength and endurance.

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