Join us for 3 free nutrition seminars with nutrition professional, Sylvia Emmorey (RHN, RNCP, ROHP).

Why?!
Nutrition consulting can strengthen food knowledge, support daily lifestyle, dispel common nutrition myths and promote overall health and well-being.

REGISTRATION REQUIRED

CHWC, Campus Recreation, Ontario Tech University and Sylvia Emmorey partner to to provide:

Week 3 – October 16th 1:00-2:00 p.m.
Stress Eating
Are you a stress eater? Stress affects how and what we eat. Join nutritionist Sylvia Emmorey to learn how to manage stress through your diet and stop stress eating for good.

Links to Virtual Sessions
Each nutrition seminar will be delivered virtually through Microsoft Teams. The link to join the seminar will be shared to your email address 24-hours before the seminar begins.

If you have any questions or concerns, please contact Brianna, Fitness Coordinator, through email at brianna.christopher@durhamcollege.ca.