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BTS: Nutrition Sessions: Nutrition for Active Living

Date: Monday, January 27
Time: 11:00am to 12:00pm
Location: Athletics Boardroom G2021, 2nd floor of CRWC building
Instructor: Sylvia Emmorey, (RHN, RNCP, ROHP)

Details: This workshop will teach participants about the fundamental components of nutrition in relation to fuelling their bodies, optimizing their performance, and enhancing their recovery.