BTS: One Meal at a Time

Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together.

Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building.

NOTE: We do not provide meal planning or nutritional advice in this program.

Group location: Virtual. Facilitators will send out a Microsoft Teams meeting link each week.

Dates: Tuesdays from October 8th – December 10th

Times: 11:30-1:00 pm