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Calm Campus: Mindful Fridays at Whitby Campus

Date:
November 29
Time:
11:00 am - 12:00 pm
Event Category:
Website:
https://forms.office.com/r/Vjb32rq3FP
Venue
In-person Whitby Campus
Address:
1610 Champlain Avenue
Whitby, Ontario L1N 6A7 Canada

Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time.

Register ahead of time, or drop in same day.