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Camp Wellness: Forest Bathing

Date:
November 7
Time:
11:00 am - 12:00 pm
Event Categories:
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Website:
https://forms.office.com/pages/responsepage.aspx?id=pKe7SUtCcECnDohundfK72pKJSniCJdLgCU4VeEO3JxUOUQ0UVpXQTEzSDdaQlhGQzdBNUZWWFlNNC4u&route=shorturl
Venue
In-person Oshawa Campus
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based exploration of Nature and Forest Therapy. Come get grounded in the forest with a 1.5km mindful walk.

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