Camp Wellness: Health Hikes Date: November 21 Time: 11:00 am - 12:00 pm Event Categories: Campus Health and Wellness Centre, CHWC Offerings Website: https://forms.office.com/pages/responsepage.aspx?id=pKe7SUtCcECnDohundfK72pKJSniCJdLgCU4VeEO3JxUOUQ0UVpXQTEzSDdaQlhGQzdBNUZWWFlNNC4u&route=shorturl Venue In-person Oshawa Campus Address: 2000 Simcoe St. N. Oshawa, Ontario Canada Details: Interested in hiking but don’t know where to start? Join us for Hiking 101 – an introduction into walking in the woods completing a 3km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great opportunity for both seasoned trailblazers and students who grew up in more urban settings new to exploring the forest! Combining the therapeutic principles of nature + physical movement this is a great opportunity to: – feel stronger + have more energy – improve sense of balance – reduce stress – boost mood + immune health – improve sleep Join the Campus Health and Wellness Centre for a health hike to support academic success! + Google Calendar+ iCal Export Related Events Nov 05 BTS: One Meal at a Time Learn more about this event. Nov 05 Camp Wellness: Health Hikes Learn more about this event. Nov 06 BTS: Neuro-Nourish Learn more about this event.