All events for DBT Skills Group « All Events January 2025 Jan 28 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » February 2025 Feb 04 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » Feb 11 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » Feb 18 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » Feb 25 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » March 2025 Mar 04 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » Mar 11 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more » Mar 18 DBT Skills Group 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more… Find out more »