Developing Consistency with Exercise

Date:
January 15
Time:
11:30 am - 12:30 pm
Event Category:
Website:
https://forms.office.com/pages/responsepage.aspx?id=pKe7SUtCcECnDohundfK75vDUsohDAxOpor_8aUGDCNUMVpHME9XWDgwU0xCTlpSOUg1OVdZOEo5Ri4u&route=shorturl
Venue
In-person Oshawa Campus
Address:
2000 Simcoe St. N.
Oshawa, Ontario Canada

Date: Wednesday, January 15
Time: 11:30am to 12:30pm
Location: Aerobics room 2, 2nd floor of CRWC building
Instructor: Munene, Personal Trainer
Details: **In-Person** This purpose of this event is to expose individuals to the elements that promote greater adherence to their fitness regimen, whilst teaching them how to track their progress overtime.

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