Inner Strength Seminar, with Dr. Marybeth Fortune from Homewood Health

This seminar explores self-esteem, self-confidence and self-efficacy, all important components of inner strength, as well as the benefits of practicing self-compassion. Participants will be introduced to a variety of theories and concepts around these topics and will have the opportunity to complete self-assessments and learn strategies to help build a stronger sense of self.

This is an emotional intelligence in practice workshop associated with self-awareness. Find more learning opportunities in the professional development and well-being catalogue.