Start Strong Series: Kickstart Your Wellness for a Balanced Life with the Campus Health and Wellness Centre (CHWC)

This session offers a fun mix of activities and resource navigation to help you prioritize wellness while balancing life and academics. Explore stress relief strategies, meet like-minded individuals, and learn about skills like mindfulness, all while learning how staying healthy can boost your academic success. Join us in this supportive space to discover wellness practices and campus resources that will help you start strong and stay balanced throughout your college years!