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November 9, 2023

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2:00 pm

Better Together: Yoga, Mindfulness and Self-Compassion

November 9, 2023 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Thursday, repeating until November 23, 2023

South Village Residence, Oshawa campus

Gentle movement, inspired learning and soothing meditation. This virtual and in person group is open to all Ontario Tech and Durham College students. Location: Virtually or in person at South Village Residence Thursdays- from 2 to 3:30 p.m. September 28 to November 23 For more information, visit ontariotechu.ca/mentalhealthgroups Register here: https://forms.ontariotechu.ca/forms/online/view.php?id=822970

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3:00 pm

WellPod @ DC

November 9, 2023 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until December 21, 2023

Online,

LIVE - THURSDAYS 3PM ON RIOTRADIO.CA Learn More: www.durhamcollege.ca/wellpod The Wellpod@DC is a collaboration between the Campus Health and Wellness Centre, Student Academic Learning Services and the DCSA Media Hub Riot Radio. Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, […]

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