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February 18, 2025

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11:00 am

DBT Skills Group

February 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until March 18, 2025

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Dialectical Behavior Therapy (DBT) Skills Group is part of our Calm Campus Series. Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. […]

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1:10 pm

Overcoming Procrastination Workshop

February 18 @ 1:10 pm - 2:00 pm

Discuss procrastination and recognize how and why you procrastinate. Learn strategies for minimizing procrastination and work through activities that result in a plan for avoiding and overcoming procrastination. Please note that you must currently be registered for classes at Durham College to attend this workshop.

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