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May 7, 2024 › Campus Health and Wellness Centre

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Ongoing

Mental Health Week

May 6 @ 8:00 am - May 10 @ 5:00 pm
Online,

Your mental health is the foundation for your overall wellness and academic success. The Campus Health and Wellness Centre is here to help you flourish during your time at Durham College. This week we are promoting resources, and information to our social media pages to help spread the word. Follow along to learn more: @DCOTCHWC […]

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11:00 am

Camp Wellness: Forest Bathing

May 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until June 8, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based […]

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1:00 pm

Camp Wellness: Nature Play

May 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:00pm on Tuesday, repeating until June 14, 2024

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Like arts + crafts? Enjoy playing capture the flag, bird watching and scavenger hunts? Join wellness coach Heather for sensory-based exploration and creation in nature! Different activities each week to help slow down, allow the senses to open, and experience the environment to deepen the reciprocal relationship with nature. PLUS meet some new friends, be […]

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