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January 23, 2025 › Campus Health and Wellness Centre

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10:00 am

Camp Wellness: Healthy by Nature

January 23 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until April 11, 2025

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]

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11:00 am

Wellness Week 2025: Campus Recreation Fitness Classes

January 23 @ 11:00 am - 5:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join us for a week of wellness across both Durham College and Ontario Tech University Campus. Pilates with Kathy | 11:10 to noon Spin and core with Nora | 12:10 to 1 p.m. Belly dancing with Zarah | 4:10 to 5 p.m. Join us for energizing fitness classes designed to boost your well-being! Sign up […]

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Wellness Week: Whitby Student Centre Wellness Day

January 23 @ 11:00 am - 2:00 pm
In-person Whitby Campus, 1610 Champlain Avenue
Whitby, Ontario L1N 6A7 Canada

DCSA office (Whitby Cafeteria): Learn about your Health Plan ~ Relax and enjoy some tea and cookies as we answer all your questions. Outside Games Room: Pocket Pets, small animals petting zoo & Wellness Art, relax and unwind your mind with Art.

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3:00 pm

WellPod@DC (Live Podcast)

January 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until April 11, 2025

Virtual,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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