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March 27, 2025 › Campus Health and Wellness Centre

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10:00 am

Camp Wellness: Healthy by Nature

March 27 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until April 11, 2025

In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes and forest bathing, were developed to enhance your well-being, improve health and increase sense of connectedness. Spending time in nature has been shown by research to: • improve mood, sleep, confidence, self-esteem, cognitive functioning, and immune […]

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11:00 am

BTS: Nutrition Sessions: The Power of Protien

March 27 @ 11:00 am - 12:00 pm
In-person Oshawa Campus, 2000 Simcoe St. N.
Oshawa, Ontario Canada

Curious about protein? Am I getting enough? How much do I actually need? Join nutritionist Sylvia Emmorey to assess your current diet, figure out what your daily requirements are, and how you can meet your needs in a healthy way. Register through link above!

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3:00 pm

WellPod@DC (Live Podcast)

March 27 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Thursday, repeating until April 11, 2025

Virtual,

LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet […]

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