Below is a variety of resources for those looking to either reduce or quit tobacco use.

Students:

• Campus Health and Wellness Centre
  • Medical consultations
  • Nicotine replacement therapy and Smoking Cessation Resources

Employees:

• Employee Assistance – Morneau Shepell
  • Counselling
  • Online programs

General:

• Durham Region – Smoking Resources
• Health Canada – Break It Off
• Smokers’ Helpline: 1.877.513.5333 (text messaging support also available)
• Support to quit smoking: Government of Ontario