All events for Calm Campus: Mindful Fridays at Whitby Campus

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    November 2024

  • Nov 22
    Calm Campus: Mindful Fridays at Whitby Campus
    • 11:00 AM — 12:00 PM
    In-person Whitby Campus, 1610 Champlain Avenue
    Whitby, Ontario L1N 6A7 Canada

    Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day.

    Find out more »
  • Nov 29
    Calm Campus: Mindful Fridays at Whitby Campus
    • 11:00 AM — 12:00 PM
    In-person Whitby Campus, 1610 Champlain Avenue
    Whitby, Ontario L1N 6A7 Canada

    Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day.

    Find out more »