Group Fitness – Spin & Core Date: September 23 Time: 12:10 pm - 1:00 pm Event Categories: Current Students, Employees Event Tags:#campushealthandwellnesscentre, #wellness, Athletics, Orientation Website: https://durhamlords.com/Fitness_Classes Venue Oshawa Campus, Campus Recreation and Wellness Centre gymnasiums Details: Ignite your fitness journey and experience the power of group fitness on our campus. Class description: This high energy ride will increase your fitness using cadence and heart rate drills. Feed off the energy in the room with a combination of endurance and strength building intervals before hitting the floor for core. All fitness and experience levels are welcome! Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Related Events Sep 07 Labour Day – College Closed Learn more about this event. Sep 08 First Day of Classes Learn more about this event. Sep 08 Campus Cup Learn more about this event. +Submit an event
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