Group Fitness – Spin & Core Date: October 14 Time: 12:10 pm - 1:00 pm Event Categories: Current Students, Employees Event Tags:#campushealthandwellnesscentre, #wellness, Athletics Website: https://durhamlords.com/Fitness_Classes Venue Oshawa Campus, Campus Recreation and Wellness Centre gymnasiums Details: Ignite your fitness journey and experience the power of group fitness on our campus. Class description: This high energy ride will increase your fitness using cadence and heart rate drills. Feed off the energy in the room with a combination of endurance and strength building intervals before hitting the floor for core. All fitness and experience levels are welcome! Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Related Events Oct 14 Coffee Chat with Elaine (Oshawa Campus) Learn more about this event. Oct 14 Overcoming Procrastination Workshop Learn more about this event. Oct 14 Group Fitness – Yoga Flow Learn more about this event. +Submit an event
App Store
Google Play