Group Fitness – Total Tone – Lower Body

Ignite your fitness journey and experience the power of group fitness on our campus.

Class description: Sculpt, strengthen, and energize your lower body in this Pilates-inspired workout designed to build long, lean muscle. Lower Body will focus on glutes, thighs, hips, and core stability through controlled, low-impact movements. Leave feeling stronger, more stable, and deeply connected to your lower body. With modifications and progressions offered throughout, all fitness and experience levels are welcome.