Group Fitness – Total Tone – Upper Body

Ignite your fitness journey and experience the power of group fitness on our campus.

Class description: Build strength, definition, and control in your upper body with this Pilates-inspired workout designed to tone from shoulders to core. Upper Body targets the arms, back, chest, and deep stabilizing muscles through precise, low-impact movements. Walk away feeling taller, balanced, and more connected through your upper body. With modifications and progressions offered throughout, all fitness and experience levels are welcome.