Mindful Conversation Group (In-person – Whitby campus)

People engaging in mindful conversation choose to listen with full attention, suspend judgments, and choose their words thoughtfully and carefully.
Are you interested in getting an opportunity to engage in mindful conversation and discuss self-care habits with another person and/or with a group to have an opportunity to connect with and learn from one another? Come participate in some mindful conversation and practices in a safe and accepting space.
Wednesday November 8 from 11:00am to 12:00pm
Format: Registration required – to register email ryan.brown@durhamcollege.ca
Led by ASC Counsellor Ryan Brown