This event has passed. Group Fitness – Circuit Training Date: September 17 Time: 12:10 pm - 12:40 pm Event Categories: Current Students, Employees Event Tags:#campushealthandwellnesscentre, #wellness, Athletics, Orientation Website: https://durhamlords.com/Fitness_Classes Venue Oshawa Campus, Campus Recreation and Wellness Centre gymnasiums Details: Whether you’re looking to try something new, challenge yourself, or simply get moving, this class is a great opportunity to Move. Sweat. Connect. No matter your fitness level, come ready to have fun, get active, and enjoy the energy of a group fitness class! Spaces may be limited, so be sure to save your spot. Class description: Consisting of approximately 12 exercises with three rounds, this strength training circuit will get you sweating. Stay on your mat and push through the workout! As the 12-week session progresses and you become stronger, we’ll increase working time and add resistance bands to challenge you. All fitness and experience levels are welcome. Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Related Events Oct 23 Group Fitness – Stretch & Strengthen Learn more about this event. Oct 23 Group Fitness – Stretch & Strengthen Learn more about this event. Oct 23 Group Fitness – Progressive Pilates Learn more about this event. +Submit an event