Group Fitness – Mat Pilates

Whether you’re looking to try something new, challenge yourself, or simply get moving, this class is a great opportunity to Move. Sweat. Connect.

No matter your fitness level, come ready to have fun, get active, and enjoy the energy of a group fitness class! Spaces may be limited, so be sure to save your spot.

Class description: This class focuses on traditional low impact Pilates exercises which strengthen postural muscles and alignment and develops flexibility. We utilize a variety of accessory equipment, such as dumbbells, resistance bands, Bosu balls, and body bars. Modifications and progressions are offered throughout. All fitness and experience levels are welcome.