Group Fitness – Power Pilates Date: September 14 Time: 11:10 am - 11:40 am Event Categories: Current Students, Employees Event Tags:#campushealthandwellnesscentre, #wellness, Athletics, Orientation Website: https://durhamlords.com/Fitness_Classes Venue Oshawa Campus, Campus Recreation and Wellness Centre gymnasiums Details: Whether you’re looking to try something new, challenge yourself, or simply get moving, this class is a great opportunity to Move. Sweat. Connect. No matter your fitness level, come ready to have fun, get active, and enjoy the energy of a group fitness class! Spaces may be limited, so be sure to save your spot. Class description: Like traditional Pilates, this class focuses on building strength and challenging yourself through exercises. In this class we will focus on controlled movements, intensity, and variations to strengthen postural muscles and increase flexibility. The class may utilize a variety of accessory equipment. All fitness and experience levels are welcome. Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live Related Events Sep 07 Labour Day – College Closed Learn more about this event. Sep 08 First Day of Classes Learn more about this event. Sep 08 Campus Cup Learn more about this event. +Submit an event