Group Fitness – Spin & Core

Whether you’re looking to try something new, challenge yourself, or simply get moving, this class is a great opportunity to Move. Sweat. Connect.

No matter your fitness level, come ready to have fun, get active, and enjoy the energy of a group fitness class! Spaces may be limited, so be sure to save your spot.

Class description: This high energy ride will increase your fitness using cadence and heart rate drills. Feed off the energy in the room with a combination of endurance and strength building intervals before hitting the floor for core. All fitness and experience levels are welcome!