Group Fitness – Stretch & Strengthen

Ignite your fitness journey and experience the power of group fitness on our campus.

Class description: Find the perfect balance between mobility and muscle in this feel-good, full-body workout. Through a mix of controlled, low-impact strength work and mindful stretching, you’ll release tension while building support in key muscle groups. Expect a slower-paced class that emphasizes alignment, breath, and body awareness. Ideal for all fitness levels.