Group Fitness – Stretch & Strengthen

Whether you’re looking to try something new, challenge yourself, or simply get moving, this class is a great opportunity to Move. Sweat. Connect.

No matter your fitness level, come ready to have fun, get active, and enjoy the energy of a group fitness class! Spaces may be limited, so be sure to save your spot.

Class description: Find the perfect balance between mobility and muscle in this feel-good, full-body workout. Through a mix of controlled, low impact strength work and mindful stretching, you’ll release tension while building support in key muscle groups. Expect a slower-paced class that emphasizes alignment, breath, and body awareness. Ideal for all fitness levels.