Sexual well-being Sexual well-being is more than reducing exposure to sexually transmitted infections (STIs) or avoiding pregnancy. It also means feeling empowered to make choices and gain knowledge about your sexual health and identity. It means having the confidence and skills to express sensuality and engage in intimacy that makes you feel safe and good. In its broadest sense, sexual well-being describes the whole way a person expresses themselves as a sexual being. Sexual expression is a very important component in a person’s life; the way we choose to behave sexually is as individual and complicated as the ways we choose to dress or earn a living. Human sexuality rarely falls into neat categories or simple labelling; it is a rich and complex area of the human experience. Sexual Wellbeing Resources EDI Office Learn More The Office of Equity, Diversity and Inclusion is dedicated to ensuring that Durham College employees and students feel welcomed and supported on our vibrant campus by providing a variety diverse and comprehensive programs designed to foster both academic, professional, and social growth. Durham College employees are encouraged to visit the Equity, Diversity and Inclusion page on ICE. Ontario Structured Psychotherapy Program Learn More CBT and related approaches can be accessed through the Ontario Structured Psychotherapy (OSP) Program for the following conditions: Post Traumatic Stress, unexpected panic attacks, agoraphobic fears, depression and low mood Wellness Coaching Learn More Wellness coaching offers students a supportive space to explore values, relationships, and boundaries. It empowers them to make informed choices, build confidence, and prioritize well-being in their sexual lives, focusing on communication, consent, and self-discovery.