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Feb campaign
Stress-Relief Workshops Mach 5-26 DCOTU Recovery College

March is Sleep awareness Month, join us by playing our sleep bingo for a chance to win a memory foam pillow- follow the rules below:

Download the Sleep Bingo Card
Try and get a full row, column or diagonal
A full card gets you a double entry
Submit card and pictures through our submission form

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Campus Health and Wellness Centre events

BTS: One Meal at a Time

Registration Required: https://forms.office.com/r/DnNuCA2TQK This program is designed for those experiencing distress around eating across a range of experiences –...

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Peer Wellness Reps Pop-Up

Come find the Campus Health and Wellness Centre’s Peer Wellness Reps and take a quick pause for your health...

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BTS: Creative Calm: Stress-Relief Workshops

Better Together Series: Recovery College Feeling overwhelmed with post-secondary life? Join your DC and OTU peers for Creative Calm,...

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Camp Wellness: Healthy by Nature

Join ‘Nature and Forest Therapy Guide’ Heather for nature themed activities. These sensory based mindfulness sessions, including walks, hikes...

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Campus Health and Wellness Centre on Social Media