Calendar of Events

Latest Past Events

Coping and Emotional Regulation Skills (Virtual)

In this virtual group you will have a chance to learn and discuss some ways to cope with difficulty and regulate our emotions using DBT skills, as well as discussing self-care, acceptance, and self-compassion. Take this opportunity to connect with other students, learning and sharing ways to thrive. Format: Registration required - to register email […]

Balancing School & Life (In-person)

Are you finding it difficult to juggle your many commitments? Come join us to talk about ways to foster a balanced college life. We will share and discuss strategies for doing self-checks, time management, coping, goal setting, and relaxation. There will be fun activities and snacks to help set you on the path to a […]

Social Connections Group (In-person)

Join fellow ASC students for an opportunity to build new relationships and foster self-improvement in an inclusive environment where you will always feel welcome and supported. Each week we will have fun activities, including bingo, board games, & charades, as well as delicious snacks! Format: Drop-In – Come to SW116 Led by peer coach Shanelle […]