Special Sensory-Friendly “Music-Free” Day at the FLEX

Join us on Thursday, May 28, for a special sensory-friendly “music-free” day at the FLEX Fitness Centre. 

From open to close, we’ll be creating a calmer workout environment with reduced-volume lo-fi music to create a more relaxed atmosphere for our community. For many neurodivergent individuals, loud, fast-paced gym environments can feel overwhelming. By lowering the volume and creating a more predictable soundscape, we hope to support focus, comfort, accessibility, and movement that feels good for everybody. 

• Date: Thursday, May 28 
• Time: 7 a.m. to 7 p.m. 
• Location: The FLEX Fitness Centre (CRWC)