Groups, Workshops, Events View the calendar Better Together: Breaking Barriers, Connecting Communities LEARN MORE Calm Campus: Stress Less, Live More LEARN MORE Camp Wellness: Healthy by Nature LEARN MORE Food IQ: Growing Minds Growing Plates Learn More Additional Campaigns, Events, Workshops Trich or Treat Campaign Join us through the month of October to get tested for STIs and get a treat. Don’t let STIs scare you! Get checked, know your status and get a TREAT Today!! BOOOOK an appointment by visiting us in person, calling or booking online! Although you can come to CHWC throughout the year to get tested for STIs, our ‘Trich or Treat’ campaign helps you not get SPOOKED this Halloween, by knowing your STI status and getting a candy treat at your appointment. Trich Or Treat STI Testing Event Join us on October 10th for this SPOOKtacular event! Time: 9:00-12:00 Location: SW201 Registration: No pre-registration required: Drop in to join us, with your health insurance card ready. Join us for give aways, treats, and the reassurance that you are in the clear of the “Trichy” STDs that can sneak up on you without knowing. Don’t get SPOOKED this Halloween, by knowing your status. HIV Awareness-I’m Ready to know event Join us on December 4th to learn more about HIV and pick up a FREE HIV self-testing kit. Time: 9:00-12:00 Location: C128 We are proud partners of the I’m Ready To Know national project that is implementing, scaling-up and evaluating low-barrier options for access to HIV self-testing. Test kits can be delivered to your home or CHWC is a designated pick-up hub throughout the year. Flu Clinic Our Flu Clinic is dedicated to providing safe and convenient access to flu shots for everyone in our campus community. Drop-in on the date of the event or pre-book HERE. You can also get a COVID Vaccine available NOW at the Pharmacy! Upcoming Events › Campus Health and Wellness Centre November 2024 Nov 05 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Nov 05 Camp Wellness: Health Hikes 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Interested in hiking but don't know where to start? Join us for Hiking 101 - an introduction into walking in the woods completing a 3km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great opportunity for both seasoned trailblazers and students who grew up in more urban settings new to exploring the forest! Combining the therapeutic principles of nature… Find out more » Nov 06 BTS: Neuro-Nourish 1:00 PM — 2:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada This 4 part workshop series offered to both Durham College and Ontario Tech University Students will explore with students the connection between ADHD and disordered eating behaviors, as well as support students with identifying strategies and techniques to support them on their journey. At NeuroNourish, we are dedicated to empowering neurodiverse college students to embrace compassionate eating and self-care. We understand that each individual's story is unique, and we strive to create a nurturing environment that promotes a healthy relationship… Find out more » Nov 06 BTS: Photo Voice 1:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Photovoice is the art of putting life experiences, emotions, and realities into a picture. This group is designed to give students the opportunity to express themselves in a medium outside of traditional conversation and connect to the greater DC/OnTech community. Each week a theme is chosen by the students which then prompts them to take or use photos from their camera library that represent that theme from their perspective. Join Residence Outreach Coordinators, Louise Stiles, RP, and Lexie Murphy, RSW,… Find out more » Nov 06 DBT: Skills Group 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a… Find out more » Nov 06 BTS: Co-Design 2:15 PM — 3:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Group Description: Are you passionate about student well-being and want to have your say in mental health programming offered on your campus? Register for the Recovery College Co-Design course, offered in partnership with Durham College and the Ontario Shores Centre for Mental Health Sciences. Group Dates and Times: Wednesdays at 2:15 to 3:15 pm | October 9 to November 13 Location: Fireside Reading Room (LIB 200) Please note: This is a six week in-person group and participants are expected to… Find out more » Nov 07 Camp Wellness: Forest Bathing 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based exploration of Nature and Forest Therapy. Come get grounded in the forest with a 1.5km mindful walk. Find out more » Nov 07 Coffee with Clinicians: Employees Only 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Please join us for Coffee with Clinicians, an hour long open-support session to discuss Student's Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Dates and times: Tuesday October 8th from10:00-11:00 Thursday November7th from 2:00-3:00 Please register through the link below. Find out more » Nov 07 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » Nov 08 Calm Campus: Mindful Fridays at Whitby Campus 11:00 AM — 12:00 PM In-person Whitby Campus, 1610 Champlain Avenue Whitby, Ontario L1N 6A7 Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day. Find out more » Nov 11 Calm Campus: Mindful Mondays- Oshawa Campus 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead to let us know you're coming, or drop in same day. Find out more » Nov 12 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Nov 12 Camp Wellness: Wonder Walks 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature facts while intentionally exploring for awe. Find out more » Nov 13 BTS: Neuro-Nourish 1:00 PM — 2:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada This 4 part workshop series offered to both Durham College and Ontario Tech University Students will explore with students the connection between ADHD and disordered eating behaviors, as well as support students with identifying strategies and techniques to support them on their journey. At NeuroNourish, we are dedicated to empowering neurodiverse college students to embrace compassionate eating and self-care. We understand that each individual's story is unique, and we strive to create a nurturing environment that promotes a healthy relationship… Find out more » Nov 13 BTS: Photo Voice 1:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Photovoice is the art of putting life experiences, emotions, and realities into a picture. This group is designed to give students the opportunity to express themselves in a medium outside of traditional conversation and connect to the greater DC/OnTech community. Each week a theme is chosen by the students which then prompts them to take or use photos from their camera library that represent that theme from their perspective. Join Residence Outreach Coordinators, Louise Stiles, RP, and Lexie Murphy, RSW,… Find out more » Nov 13 DBT: Skills Group 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a… Find out more » Nov 13 BTS: Co-Design 2:15 PM — 3:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Group Description: Are you passionate about student well-being and want to have your say in mental health programming offered on your campus? Register for the Recovery College Co-Design course, offered in partnership with Durham College and the Ontario Shores Centre for Mental Health Sciences. Group Dates and Times: Wednesdays at 2:15 to 3:15 pm | October 9 to November 13 Location: Fireside Reading Room (LIB 200) Please note: This is a six week in-person group and participants are expected to… Find out more » Nov 14 FLU CLINIC 9:00 AM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada As we approach flu season, we invite you to prioritize your health by getting vaccinated. Our Flu Clinic is dedicated to providing safe and convenient access to flu shots for everyone in our campus community. Drop-in on the date of the event or pre-book through link below. What to Expect: • Expert Care: Our qualified healthcare professionals will be available to administer vaccinations and answer any questions you may have. • Community Health: By getting vaccinated, you help protect yourself… Find out more » Nov 14 Camp Wellness: Nature Play 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Like arts + crafts? Join Jessica-Lee + Heather for sensory-based exploration and creation in nature! Creative activities to help slow down, allow the senses to open, and experience the environment to deepen the reciprocal relationship with nature. PLUS meet some new friends, be social and have fun! Come create and play in nature! Find out more » Nov 14 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » Nov 15 Calm Campus: Mindful Fridays at Whitby Campus 11:00 AM — 12:00 PM In-person Whitby Campus, 1610 Champlain Avenue Whitby, Ontario L1N 6A7 Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day. Find out more » Nov 18 Calm Campus: Mindful Mondays- Oshawa Campus 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead to let us know you're coming, or drop in same day. Find out more » Nov 19 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Nov 19 Food IQ: Cooking Groups 12:00 PM — 2:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada In partnership with the International Department, come join us to have fun, learn and practice cooking skills, share a meal together, and learn about resources on campus and in the community. Location: Simcoe Village Residence Kitchen Sessions are $5.00 cash Registration Required - please see link below Find out more » Nov 19 Camp Wellness: Forest Bathing 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Join wellness coach Heather, certified Nature and Forest Therapy Guide, for an hour of play in the woods. Forest Bathing is a practice that supports health and wellness through guided immersion in nature to promote the well-being of both people and the land. Inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing”, combining the sensory-based exploration of Nature and Forest Therapy. Come get grounded in the forest with a 1.5km mindful walk. Find out more » Nov 20 BTS: Neuro-Nourish 1:00 PM — 2:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada This 4 part workshop series offered to both Durham College and Ontario Tech University Students will explore with students the connection between ADHD and disordered eating behaviors, as well as support students with identifying strategies and techniques to support them on their journey. At NeuroNourish, we are dedicated to empowering neurodiverse college students to embrace compassionate eating and self-care. We understand that each individual's story is unique, and we strive to create a nurturing environment that promotes a healthy relationship… Find out more » Nov 20 BTS: Photo Voice 1:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Photovoice is the art of putting life experiences, emotions, and realities into a picture. This group is designed to give students the opportunity to express themselves in a medium outside of traditional conversation and connect to the greater DC/OnTech community. Each week a theme is chosen by the students which then prompts them to take or use photos from their camera library that represent that theme from their perspective. Join Residence Outreach Coordinators, Louise Stiles, RP, and Lexie Murphy, RSW,… Find out more » Nov 20 DBT: Skills Group 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a… Find out more » Nov 20 Coffee with Clinicians: Employees Only 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus. This is in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Please register through the link below. Find out more » Nov 21 Camp Wellness: Health Hikes 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Interested in hiking but don't know where to start? Join us for Hiking 101 - an introduction into walking in the woods completing a 3km hike together! We will discuss trail safety and ways to keep safe in the forest while we bird-watch and explore the beautiful conservation area beside campus. This is a great opportunity for both seasoned trailblazers and students who grew up in more urban settings new to exploring the forest! Combining the therapeutic principles of nature… Find out more » Nov 21 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » Nov 22 Calm Campus: Mindful Fridays at Whitby Campus 11:00 AM — 12:00 PM In-person Whitby Campus, 1610 Champlain Avenue Whitby, Ontario L1N 6A7 Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day. Find out more » Nov 25 Calm Campus: Mindful Mondays- Oshawa Campus 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead to let us know you're coming, or drop in same day. Find out more » Nov 26 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Nov 26 Camp Wellness: Nature Play 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Like arts + crafts? Join Jessica-Lee + Heather for sensory-based exploration and creation in nature! Creative activities to help slow down, allow the senses to open, and experience the environment to deepen the reciprocal relationship with nature. PLUS meet some new friends, be social and have fun! Come create and play in nature! Find out more » Nov 27 BTS: Neuro-Nourish 1:00 PM — 2:15 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada This 4 part workshop series offered to both Durham College and Ontario Tech University Students will explore with students the connection between ADHD and disordered eating behaviors, as well as support students with identifying strategies and techniques to support them on their journey. At NeuroNourish, we are dedicated to empowering neurodiverse college students to embrace compassionate eating and self-care. We understand that each individual's story is unique, and we strive to create a nurturing environment that promotes a healthy relationship… Find out more » Nov 27 BTS: Photo Voice 1:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Photovoice is the art of putting life experiences, emotions, and realities into a picture. This group is designed to give students the opportunity to express themselves in a medium outside of traditional conversation and connect to the greater DC/OnTech community. Each week a theme is chosen by the students which then prompts them to take or use photos from their camera library that represent that theme from their perspective. Join Residence Outreach Coordinators, Louise Stiles, RP, and Lexie Murphy, RSW,… Find out more » Nov 27 DBT: Skills Group 2:00 PM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Dialectical Behavior Therapy (DBT) Skills Group Target Audience: Durham College Students who are registered with the Campus Health and Wellness Centre Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Our DBT Skills Group is a… Find out more » Nov 28 Camp Wellness: Wonder Walks 11:00 AM — 12:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Join Wellness Coach Heather for a 2km walk to spark curiosity and feel awe in the forest. Research as shown awe can calm our nervous system, reduce stress, quiet our inner critic and improve psychological well-being- plus it can give us a greater life satisfaction. We’ll take some fun photos and learn some cool nature facts while intentionally exploring for awe. Find out more » Nov 28 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » Nov 29 Calm Campus: Mindful Fridays at Whitby Campus 11:00 AM — 12:00 PM In-person Whitby Campus, 1610 Champlain Avenue Whitby, Ontario L1N 6A7 Canada Mindfulness sessions are open to all students seeking a break and wanting to cultivate peace and calm in their lives. Engage in mindfulness practices and guided meditations that can help navigate stress and feeling overwhelmed, and improve well-being. You are invited to connect with yourself and your peers one breath at a time. Register ahead of time, or drop in same day. Find out more » December 2024 Dec 03 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Dec 05 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » Dec 09 EMPLOYEES: Coffee with Clinicians 10:00 AM — 11:00 AM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Employees only, please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus. This is in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Please register through the link below. Find out more » Dec 10 BTS: One Meal at a Time 11:30 AM — 1:00 PM Virtual Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. NOTE: We do not provide meal planning or nutritional advice in this program. Group location: Virtual. Facilitators will send out… Find out more » Dec 11 EMPLOYEES: Coffee with Clinicians 10:00 AM — 11:00 AM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Employees only, please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Find out more » Dec 12 WellPod@DC 3:00 PM — 4:00 PM Online LIVE – THURSDAYS 3PM ON RIOTRADIO.CA Let’s explore what it means to be well, from meditation, stress management, safer substance use and sexual health, we will literally talk sex, drugs and rock & roll. Join us to deep dive into some student health questions; we’ll learn about wellness together, try some coping tools and meet some interesting people. Your co-hosts Heather and Craig (the perfect blend of CHWC and SALS) each week will DIY a wellness tool together and then… Find out more » January 2025 Jan 16 FLU CLINIC 9:00 AM — 3:00 PM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada As we approach flu season, we invite you to prioritize your health by getting vaccinated. Our Flu Clinic is dedicated to providing safe and convenient access to flu shots for everyone in our campus community. Drop-in on the date of the event or pre-book through the link below. What to Expect: • Expert Care: Our qualified healthcare professionals will be available to administer vaccinations and answer any questions you may have. • Community Health: By getting vaccinated, you help protect… Find out more » Jan 20 EMPLOYEES: Coffee with Clinicians 10:00 AM — 11:00 AM In-person Oshawa Campus, 2000 Simcoe St. N. Oshawa, Ontario Canada Please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Find out more » Jan 29 EMPLOYEES: Coffee with Clinicians 10:00 AM — 11:00 AM Don Lovisa building Atrium, Durham College Whitby Campus, 1690 Champlain Avenue Whitby, Ontario L1N 6A7 Canada Employees only, please join us for Coffee with Clinicians, an hour long open-support session to discuss Student’s Mental Health on campus in collaboration with our new Supporting Student Mental Health Employee Guide. We aim to create a supportive environment where we can learn and grow together and share situations that have been challenging to learn how to navigate them together. Find out more » + Export Events