Groups, Workshops, Events

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Upcoming Events › Campus Health and Wellness Centre

    July 2024

  • Jul 10
    Calm Campus: DBT Skills Group
    • 2:00 PM — 3:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Empowerment starts with you, lets gain emotional awareness and understanding together. Wednesday May 15: 2-3pm Wednesday May 29: 2-3pm Wednesday June 12: 2-3pm Wednesday June 26: 2-3pm…

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  • Jul 24
    Calm Campus: DBT Skills Group
    • 2:00 PM — 3:00 PM
    In-person Oshawa Campus, 2000 Simcoe St. N.
    Oshawa, Ontario Canada

    Welcome to our supportive (DBT) skills group, where we navigate the journey of emotional mastery together. If you’ve ever had difficulty with unpredictable emotions, you’re not alone. Join us to replace old habits with skillful ones, while celebrating the full spectrum of emotions and empowering you to navigate stressful moments with more ease. Empowerment starts with you, lets gain emotional awareness and understanding together. Wednesday May 15: 2-3pm Wednesday May 29: 2-3pm Wednesday June 12: 2-3pm Wednesday June 26: 2-3pm…

    Find out more »
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