BTS: Neuro-Nourish

This 4 part workshop series offered to both Durham College and Ontario Tech University Students will explore with students the connection between ADHD and disordered eating behaviors, as well as support students with identifying strategies and techniques to support them on their journey. At NeuroNourish, we are dedicated to empowering neurodiverse college students to embrace compassionate eating and self-care. We understand that each individual’s story is unique, and we strive to create a nurturing environment that promotes a healthy relationship with food and self.

Through education, support, and community, we encourage students to listen to their bodies, practice self-compassion, and prioritize their well-being. By fostering these practices, we help students build a foundation for lifelong health and resilience, ensuring they have the tools they need to thrive in all aspects of their lives.

Location:
Campus Health and Wellness Centre (CHWC, Room G1030)

Group Dates and Times:
Wednesday, November 6th, 2024 from 1-2:15pm
Wednesday, November 13th, 2024 from 1-2:15pm
Wednesday, November 20th, 2024 from 1-2:15pm
Wednesday, November 27th, 2024 from 1-2:15pm